DESIGNED FOR EVERYONE, TAILORED TO YOU
MINDSET
coaching & workshop
DE-STRESSING
MINDFULNESS
OPTIMISING FOCUS
MENTAL BALANCE
What is the Mindset Workshop?
A Personal Discovery to Learn Being a Better You.
One of our values at FONSEKA is Balance. Finding the right balance between personal and work life is hard. But with exemplary practices, you can achieve a stable life through a healthier mindset. The Mindset Workshop is our holistic approach to personal development that will help lay the foundations to build a better you.
Take Part in Personal Development
Personal development is not just attending seminars related to your industry or profession. Expand your potential by investing in your greatest resource, your mind. With the right mindset humans are capable of achieving and sustaining excellence, so lets make it happen!
An expert is a person who has made all the mistakes that can be made in a very narrow field.
Niels Bohr | Noble Prize-Winning Physicist
Need to re-energise your vision?
Regain Your Drive, We Help You With Overcoming Your Obstacles
Discover the true potential of yourself.
Self-Awareness Mastery
Gain profound self-knowledge, and increase confidence and clarity in life choices.
Strategic Life Advancement
Translate self-awareness into actionable steps for personal and professional achievement.
Declutter Your Thoughts
Release mental negatives and broaden perspectives through mindfulness and reflection.
Pathways to Productivity
Learn practical techniques to reduce stress, improve focus and enhance cognitive function.
Guided Inner Peace
Experience calming and restorative guided meditations to cultivate tranquility.
Holistic Self-Evolution
Achieve balanced growth across mind, body, and spirit, leading to lasting fulfillment.
Why with us?
First in Queensland, Experienced, and Professional.
% recommends
of the workshop participants recommends this to their friends and colleagues.
% were satisfied
participants learnt a new insight about themselves
% brought positive changes
of participants’ feedback, the workshop helped to make a positive change
This workshop is inspired by the work of
John Medina, the author of 'Brain Rules'.
What our clients say
Over 100 projects and more than
10 years of experience working worldwide.
" Nipuna has years of real & practical experience with such a rich spiritual background. The empathy he demonstrates and nurtures in others is a gift worth sharing. "
Anonymous Participant
(Completed 3 full sessions)
" Nipuna is an extremely talented manager with high empathy and understanding of what people need. He consistently looks for ways to improve team wellbeing and skills. "
Gui Herzog
" This workshop helped our team reset after a demanding quarter. The focus on conscious tech and healthy work habits was immediately applicable. "
Thomas L.
Team Leader (UK-Based Digital Product)
" Our team has already noticed a cultural shift. People communicate better, manage stress more consciously, and look after their wellbeing. "
James P.
HR Manager (Local Recruitment Company)
" We’re now booking a full series for the team. The session gave us a shared language for wellbeing and high performance, invaluable in a fast-paced environment. "
Mark D.
Operations Supervisor (Labour Hire)
" It was eye-opening to see how technology impacts our mental performance. The workshop helped me set healthier boundaries that improved productivity. "
Renee S.
Marketing Executive (International Health Care Organisation)
Climb your ladder
Discover other workshops that we offer.
Is My Idea Worth the Risk?
From a deep dive into the details of an initial idea to determine its validity, marketability and commercialisation potential, this workshop will jumpstart your creative process.
How to Approach a Business Plan?
Our qualified professionals, who understand the stressors faced in business and have a keen eye for hidden opportunities, are committed to helping you.